Speaking Topics

As a recognized expert in internal and lifestyle medicine with over 30 years of clinical experience, I deliver engaging, evidence-based presentations that inspire audiences to embrace a more complete approach to health.

My presentations blend conventional internal medicine with evidence-based lifestyle medicine, helping audiences understand when and how to integrate prescribed pharmaceuticals and medical procedures alongside therapeutic lifestyle practices, especially in cases where health risks are too significant to rely solely on lifestyle interventions.


The Science of Lifestyle Medicine: Integrating Evidence-Based Habits for Better Health Outcomes.

Are you looking for proven strategies to prevent chronic disease and improve patient outcomes? Lifestyle medicine utilizes 6 key tenets, including a focus on nutrition, physical activity, stress management, sleep optimization, reducing contact with risky substances, and fostering meaningful relationships. It is an evidence-based approach to minimizing the risk for and treatment of chronic diseases such as diabetes, heart disease, cognitive decline, and more.

Drawing on my decades of clinical experience and intensive knowledge of lifestyle medicine, I share real-world success stories and actionable strategies that empower both professionals and patients alike to take charge of their health.

Clinical audiences will learn:

  • How to identify key lifestyle factors that influence health outcomes

  • Evidence-based tools to motivate and support lasting behavior change in patients

  • Clinical topics and lifestyle interventions regarding the following: gut microbiota, ultraprocessed foods, and whole-food/plant-based nutrition, sleep quality, brain health, stress management strategies

  • How to integrate lifestyle medicine principles into daily practice for better results.  

Patient audiences will learn:

  • The impact of daily choices on health outcomes, including the slowing, halting, or reversing the progression of many of the most common chronic conditions.

  • Strategies to make better choices and achieve lasting improvements in health.

  • Cutting-edge topics and lifestyle interventions regarding the following: gut microbiota, ultraprocessed foods, and whole-food/plant-based nutrition, sleep quality, brain health, stress management strategies

Move beyond sick care and unlock the full potential of preventative medicine.

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“We were thoroughly impressed by Dr. Senor’s presentation. Not only is he an engaging speaker who captures the audience’s attention with clarity and warmth, but he also brings an open-minded and refreshingly humble approach to his work. He’s not a know-it-all—instead, he listens, invites dialogue, and offers insights rooted in a holistic and inclusive philosophy that resonates with a wide range of perspectives.

Our listeners were captivated and eager to learn more, which is why many were disappointed to hear that his practice is currently full and not accepting new patients. That speaks volumes in itself—his reputation and the trust he has built are clearly well earned.”

E. Naimark, WNC Prostate Support Group, facilitator

Reducing Healthcare Costs Through The Incorporation of Preventive Care.

Are you searching for sustainable ways to lower healthcare costs while improving patient outcomes? Over 80% of our costs in the US healthcare system are spent on the management of chronic, often avoidable health conditions. Lifestyle medicine targets the underlying behaviors (nutrition, physical activity, sleep, stress, substance avoidance, and social connection) that drive the development of these conditions before they’re even diagnosed. When used in combination with traditional healthcare models, we have the opportunity to dramatically reduce medical expenditures.

Clinical audiences will learn:

  • Limitations of our current “sick care” model.

  • How preventative interventions result in substantial cost savings by reducing the need for surgeries, medications, and hospitalizations

  • Strategies for implementing lifestyle medicine into clinical practice for maximum financial and health benefit.

Patient audiences will learn:

  • Tips to lower their costs spent on medications and medical interventions, with fewer ER visits and hospital stays.

  • Why preventive care is so effective in improving health outcomes, wth earlier detection leading to more effective and less invasive treatments.

  • How getting and staying healthier can allow you to tap into incentive programs that may be offered through insurance providers or employers.

Let’s work together to transform our healthcare system.

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“Dr. Brett Senor has helped me make meaningful, lasting changes to improve my health…addressing pre-diabetes, evaluating risk factors, and avoiding unnecessary medications. He listens, explains clearly, and empowers me to take control of my health in a way that works for me.”

M. Branning

Minimizing Our Impact on Climate Change Through Lifestyle Medicine.

Lifestyle medicine doesn’t just improve personal health; it also positively affects planetary health. By encouraging the consumption of fewer animal products, opting to walk instead of driving, and making other everyday choices, we can empower individuals to reduce their carbon footprint, contribute to climate change solutions, and simultaneously improve their personal health.

Clinical audiences will learn how to:

  • Prescribe climate-friendly habits to their patients

  • Lead by example

  • Empower their community 

Patient audiences will learn:

  • The big impact that comes from small changes in daily choices

  • The environmental benefits that come from plant-based eating

  • How to choose more sustainable health habits.

 

Let’s heal our world together.

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